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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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sharing cultural cuisines and my travel experiences for health conscious foodies

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Decadent Low Carb Mac ‘n Cheese… Get into my belly!

Mac ‘n Cheese…. one of the typical comfort foods eaten by virtually all Americans.  I feel like people love this stuff because they love cheese

August 4th, 2015|Categories: American Foods, Blog, Feature, Low Carb|Tags: , , , , |1 Comment

Quick Tip for Low Carb Fried Rice

Rice is one of the most commonly used foods in the world. Aside from my mom’s version, some of the tastiest fried rice dishes I have

August 3rd, 2015|Categories: Asian Foods, Blog, Feature, Low Carb|Tags: , , , , |0 Comments

How to order a healthier Vietnamese Soup

Yes…. I get it. I don’t always have time to cook either. And brewing the perfect bowl of Vietnamese Pho or Bun Bo Hue at

August 2nd, 2015|Categories: Asian Foods, Blog, Feature|Tags: , , , , |1 Comment

Does healthy pizza exist?

Yes… yes… it does!

When I was in Italy last summer, I ate my heart out. I had gnocchi, risotto and ravioli. But the one thing

July 31st, 2015|Categories: Blog, Feature, Low Carb|Tags: , , , |4 Comments

Healthier twist to an all American sandwich

When you think of a classic all American sandwich, what do you think of? PBJ (Peanut Butter & Jelly), bologna and cheese, or tuna melt?

What’s your favorite Sushi Roll?

One of my favorite aspects about traveling is eating! I swear I travel to places for food… like Italy, Taiwan, Brazil, etc. The one food mecca

Thanks for checking out this community that supports healthy eating and lots of flavor! Enjoy!

~ Tinger    

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