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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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Tips on eating healthier ethnic comfort foods

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So far has created 27 blog entries.

Does healthy pizza exist?

Yes… yes… it does!

When I was in Italy last summer, I ate my heart out. I had gnocchi, risotto and ravioli. But the one thing I missed the most was a proper Italian pizza drizzled with a healthy serving of olive oil. Because of my love of pizza and love of wanting to eat healthier, […]

By |July 31st, 2015|Blog, Feature, Low Carb|5 Comments

Healthier twist to an all American sandwich

When you think of a classic all American sandwich, what do you think of? PBJ (Peanut Butter & Jelly), bologna and cheese, or tuna melt? Yes… all tasty but not always so healthy for you.

As a bread/carbs lover, I’m always looking for tasty, yet health substitutes. So I came up with a cool twist…. grilling […]

By |July 30th, 2015|American Foods, Blog, Feature, Low Carb|0 Comments

What’s your favorite Sushi Roll?

One of my favorite aspects about traveling is eating! I swear I travel to places for food… like Italy, Taiwan, Brazil, etc. The one food mecca I haven’t been to yet is Japan. It’s def on my bucket list so I can devour all of my favorites like Toro, Yellow Tail, Uni, and Octopus.

For now, I’ve […]

By |July 29th, 2015|Asian Foods, Blog, Feature, Low Carb, Seafood|1 Comment

Yes… It’s Taco Tuesday again!

What do you think of when you’re craving tacos? I think of the savory flavors of the meat and the crunchiness of the taco shell. All good stuff. But then, I think about how full and heavy I am going to feel afterwards, especially when you wash those down with a few cervezas (beers).

So my first […]

By |July 28th, 2015|Blog, Feature, Latin Foods, Low Carb, Seafood|3 Comments

What else can I make with the cauliflower tortilla?

Apparently, you can make a guiltless low carb cheese quesadilla? Yes… that’s right… a tasty one as well.

Hopefully after reading that last post, you’ve all mastered the art of making the perfect cauliflower tortilla. If not, click on this LINK for the recipe. And if you have…. now you’re ready to make this easy and affordable quesadilla. […]

By |July 27th, 2015|Blog, Feature, Latin Foods, Low Carb|1 Comment