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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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Tips on eating healthier ethnic comfort foods

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So far has created 27 blog entries.

5 Refreshing Ways to Drink Water

Sometimes drinking plain water can be so boring. So here are the top 5 ways to make it more refreshing as if I’m on vacation minus the alcohol part:

1.  Add Lemon Slices – these will last in a water jug for a few days

2.  Add Orange Slices – same deal as the lemon slices

3.  Add […]

By |August 6th, 2015|Blog, Eating Tips, Feature, water|3 Comments

7 Healthy Eating Tips for the Concession Stand

So you’re at a sporting event watching the LA Lakers, NY Yankees, Real Madrid Soccer Squad, etc. , The minute you walk into the arena, you can smell the burgers, hot dogs, popcorn, and pizza wafting through the air. Recently, I was a spectator at the Special Olympics in Los Angeles and thought what healthy […]

By |August 5th, 2015|Blog, Eating Tips, Low Carb|3 Comments

Decadent Low Carb Mac ‘n Cheese… Get into my belly!

Mac ‘n Cheese…. one of the typical comfort foods eaten by virtually all Americans.  I feel like people love this stuff because they love cheese and pasta. And the marriage between the two can be quite heavenly.

However, you typically end up feeling as if you need a 2 hour power nap afterwards. This is the part […]

By |August 4th, 2015|American Foods, Blog, Feature, Low Carb|1 Comment

Quick Tip for Low Carb Fried Rice

Rice is one of the most commonly used foods in the world. Aside from my mom’s version, some of the tastiest fried rice dishes I have ever had came from restaurants in Hong Kong and Thailand.

Now being more healthy conscience, I realize that eating too much rice isn’t so awesome for the waistline. So I recreated […]

By |August 3rd, 2015|Asian Foods, Blog, Feature, Low Carb|0 Comments

How to order a healthier Vietnamese Soup

Yes…. I get it. I don’t always have time to cook either. And brewing the perfect bowl of Vietnamese Pho or Bun Bo Hue at home would take hours until you hit perfection. But at the same time, you still want to eat healthy. So here are a few tricks that will reduce calories, carbs, […]

By |August 2nd, 2015|Asian Foods, Blog, Feature|1 Comment